We love well-constructed lists. Nicholas gives us the Essentials 101.
We’re up to 60 so far, but I’m behind the curve.
6. Build your library
11. Manage your mood with walks, play-lists and sufficient sleep.
40. Have time free from technology
54. Watch less news
Regarding 54, we should all be informed, but 24-hour news channels of journalists interviewing each other doesn’t equate to considered analysis. Maybe just read the Economist instead.